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7: The Importance of Your Connection to Nature

How a connection to nature (even housepalnts) can improve your wellness, mood and overall health, especially in our increasingly electronic heavy, indoor based lifestyle. We go over how to bring nature indoors, how to make a connection to nature and some good steps to start a grounding habit.

 

https://www.tyhbn.com/

https://www.drdrewduquette.com/

https://www.facebook.com/PreventativeHealthPractitioner/

TYHBN Series, Book 1

TYHBN Workbook 1

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