The liver has so many essential functions, but can be misunderstood. We explain its connections to overall health and dive into some common buzz words like fatty liver and liver detoxes. Check out the video version and subscribe to our YT channel here:...

Dr. Duquette joins us for a deep dive into the Gallbladder. What it does, why it's important, and what to do if it is not functioning normally or has been removed. Watch the video version here: https://youtu.be/npMYmJQoZHw Send us a text We are now recording our...

A new year often brings new goals and fresh perspectives, but current events and old habits can come creeping up (or crashing down) pulling you away from positive growth, health and happiness. We discuss the many ways to make sure you are able to keep moving forward...

There is so much confusion around our food system and it is a huge contributor to the chronic health crisis in our country. We dive DEEP, to help you understand so that you can make informed choices when it comes to your food... confidently! If you'd like to...

You must take your immune system from reactivity to responsiveness in order to eliminate symptoms, restore health, and prevent a lifetime of chronic health conditions. Your immune system, nervous system, and gut need an optimal environment in order to be able to...

We jump into mental health, how it is connected to your overall health, and some reasons why mental health issues seem to be growing so quickly. Prefer to watch this episode? Check it out on our YouTube channel here: https://youtu.be/vhVLkIshWCc Send us a text We are...