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Podcast

19: Testing Pros and Cons

Jenni and Kendra dive into root cause approach and where the value may lie in testing so that you are better ableto make the right choices in your own health journey! Prefer to watch this episode instead, visit our YT channel here:  https://youtu.be/sCTLJBwiky Send us...

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18: Change for a Better Tomorrow

Seasons of Change - What you do today determines what you will have in the future. Be mindful of the "seeds" you are planting and make sure your actions align with your goals. Your future self will thank you! Want to watch this episode instead? Check it out here:...

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17: All About Hormones

We are jumping back in after the summer break with what seems to be a pretty "hot" topic right now - hormones! Send us a text We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode!...

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16: How to Live Healthy in an Increasingly Unhealthy World

Focusing on where you have control and taking basic steps to build a foundation of true health is key to living healthy now and in the future! If you prefer to watch the video, find this episode on our YouTube channel here: https://youtu.be/WqedaH82QCg Send us a Text...

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Energy, Frequency, and Overall Health

Every living thing is made of energy and all energy has a frequency and a wavelength. Join us as we touch on these concepts and how the energy and frequencies around us can impact our health, both positively and negatively! If you'd prefer to watch this episode,...

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14: All About the Gut

The gut is truly foundational to overall health! Learn more as we dive into the many, many connections between gut dysfunction and chronic health issues as well as the steps to take to build true health. Prefer to watch the video? Check it out here:...

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