Focusing on where you have control and taking basic steps to build a foundation of true health is key to living healthy now and in the future! If you prefer to watch the video, find this episode on our YouTube channel here: https://youtu.be/WqedaH82QCg Send us a Text...

Every living thing is made of energy and all energy has a frequency and a wavelength. Join us as we touch on these concepts and how the energy and frequencies around us can impact our health, both positively and negatively! If you'd prefer to watch this episode,...

The gut is truly foundational to overall health! Learn more as we dive into the many, many connections between gut dysfunction and chronic health issues as well as the steps to take to build true health. Prefer to watch the video? Check it out here:...

Inflammation can be many things- a normal, effective response to injury, both a symptom and root cause of chronic dysfunction, a minor irritation, or a significant impediment to daily life, and, like most things we discuss here on the TYHBN Podcast, there is not just...

Glyphosate is one of the most talked about chemicals out there, but a LOT of information is missing and it can be hard to connect the dots between lawn and garden maintenance, human health, and big ag. We dive into all things glyphosate so that you can better...

When you think about your health and wellness, where does your job fit into the big picture? We dive into the fact that even though most people spend a large portion of their time working, few of us really stop to consider the many, many areas of overall health that...