Inflammation can be many things- a normal, effective response to injury, both a symptom and root cause of chronic dysfunction, a minor irritation, or a significant impediment to daily life, and, like most things we discuss here on the TYHBN Podcast, there is not just...

Glyphosate is one of the most talked about chemicals out there, but a LOT of information is missing and it can be hard to connect the dots between lawn and garden maintenance, human health, and big ag. We dive into all things glyphosate so that you can better...

When you think about your health and wellness, where does your job fit into the big picture? We dive into the fact that even though most people spend a large portion of their time working, few of us really stop to consider the many, many areas of overall health that...

One of the biggest barriers to change, in all areas of life, is simply believing it's not possible to make the transformation. In the areas of health and wellness, people are often told that there is nothing wrong, or there is no cure and they simply have to live...

You have probably heard about root cause, but what about the things that feed those roots? Stress is a big piece of the health journey that many people try to ignore or simply overlook because they have a hard time understanding just how big an impact different...

By now, we all know that beauty standards can be pretty toxic, but so many of us still buy in and unknowingly end up adding to our overall body burden. Join us as we dive into the connections between foundational health, conventional medicine, and the beauty industry....