In episode 26 Kendra & Jenni discuss how important Mindset is in overall wellness and go over some tips and reminders for staying positive during times of external...

Episode 25 introduces our "General Avoids List" which is the foundation of the Nutrition Leg of Health used in all of our programs. This list of foods is good to know no matter where you are in your journey to...

In this episode, Jenni and Kendra talk with Patrick Woods who was recently under care with Dr. Drew Duquette and the Take Your Health Back Now team. Patrick chronicles his journey from the slow creep up of dysfunction to chronic health issues and then from...

In episode 23, we discuss how overlooking exposures from common electronics can dangerous to your wellness and go over some easy ways to tune in, take stock and reduce your body burden in the area of EMFs.Mentioned in this episode:EMF*D: 5G, Wi-Fi & Cell Phones:...

In this episode Kendra and Jenni take a deep dive into topics that many are not aware of or can't access data around. Informed consent is absolutely necessary in order to truly have control of your health & wellness. Much of the information around these topics is...

Continuing on the theme of positive mindset, in this episode Kendra & Jenni talk about Joy, it's importance and ways to bring more of it into your daily...