In this episode, Kendra & Jenni talk about how to mindfully shift your perspective so that you can stay positive when you start to feel that things are out of your control.
https://www.facebook.com/PreventativeHealthPractitioner/
In this episode, Kendra & Jenni talk about how to mindfully shift your perspective so that you can stay positive when you start to feel that things are out of your control.
https://www.facebook.com/PreventativeHealthPractitioner/
We jump into mental health, how it is connected to your overall health, and some reasons why mental health issues seem to be growing so quickly. Prefer to watch this episode? Check it out on our YouTube channel here: https://youtu.be/vhVLkIshWCc Send us a text We are...
We often remind people to "focus on where you have control." In this episode we flip that around and look at it from another perspective, helping to remind people to control, or be mindful, of controlling where they focus even when large-scale current events may seem...
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