This episode goes over the details of Take Your Health Back Now's online, 90 day program “Body Burden Bootcamp” The Take Your Health Back Now Book Seires is close to launching, the details are discussed in this episode as well!Learn which resources...
This episode is for anyone who is going through a time of awakening or realization of large, even global, concepts that may have been going on for a long time, even your entire lifetime and you are just now making the connection on the impact they have on your own...
How a connection to nature (even housepalnts) can improve your wellness, mood and overall health, especially in our increasingly electronic heavy, indoor based lifestyle. We go over how to bring nature indoors, how to make a connection to nature and some good steps to...
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