In episode 26 Kendra & Jenni discuss how important Mindset is in overall wellness and go over some tips and reminders for staying positive during times of external...
Episode 25 introduces our “General Avoids List” which is the foundation of the Nutrition Leg of Health used in all of our programs. This list of foods is good to know no matter where you are in your journey to...
In this episode, Jenni and Kendra talk with Patrick Woods who was recently under care with Dr. Drew Duquette and the Take Your Health Back Now team. Patrick chronicles his journey from the slow creep up of dysfunction to chronic health issues and then from...
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