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Energy, Frequency, and Overall Health

Every living thing is made of energy and all energy has a frequency and a wavelength. Join us as we touch on these concepts and how the energy and frequencies around us can impact our health, both positively and negatively! If you'd prefer to watch this episode,...

14: All About the Gut

The gut is truly foundational to overall health! Learn more as we dive into the many, many connections between gut dysfunction and chronic health issues as well as the steps to take to build true health. Prefer to watch the video? Check it out here:...

13: Inflammation – Symptom & Root Cause

Inflammation can be many things- a normal, effective response to injury, both a symptom and root cause of chronic dysfunction, a minor irritation, or a significant impediment to daily life, and, like most things we discuss here on the TYHBN Podcast, there is not just...